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View Episode ↗S3 E14: Fred Afrifa
Fred Afrifa moved to the UK at 12 years old not speaking a word of English, grew up as the only African kid in Milan, became a two-time national sprint champion, and later built a career as a communication coach.
View Episode ↗I’m Not a Workaholic and I Don’t Do “Too Much”
This episode examines “I’m Not a Workaholic and I Don’t Do “Too Much””, showing why high activity is not automatically unhealthy. Context matters: autonomy.
View Episode ↗S3 E13: Bianca Mitchell-Avila
In this episode, Bianca Mitchell Avila joins Sabrina to talk about building an all-star cast, what it’s actually like having Keanu Reeves as a…
View Episode ↗Why January Hasn’t Magically Fixed Your Business
This episode examines “Why January Hasn’t Magically Fixed Your Business”, showing why a fresh start changes the date, not the underlying business.
View Episode ↗S3 E12: Ajani Griffith
What does it really take to build a creative career on your own terms? In this episode of No Bullsh*t Talks, Sabrina sits down with Ajani Griffith,…
View Episode ↗Are You Wasting Time on the Wrong Marketing?
This episode examines “Are You Wasting Time on the Wrong Marketing?”, showing why awareness is only one stage of marketing. Weak results often come from gaps in consideration.
View Episode ↗S3 E11: Jenna Zhang
In this episode, we get into the real story behind launching a physical product from scratch, being turned down by 80% of development companies,…
View Episode ↗Why January Reinvention Sets Founders Up to Fail
This episode examines “Why January Reinvention Sets Founders Up to Fail”, showing why sustainable change comes from systems, environment and repeated behaviour; an arbitrary calendar reset cannot do…
View Episode ↗S3 E10: Joe Gannon
What does it actually take to build a personal brand that works? In this episode, we get into the real story: the burnout, the business lessons he…
View Episode ↗Lessons from 2025: “Bouncing Back” After The Worst Year Of Your Life
This episode examines “Lessons from 2025: “Bouncing Back” After The Worst Year Of Your Life”, showing why recovery is uneven and may change your priorities, capacity and definition…
View Episode ↗S3 E9: Carla Berkowitz
From pawn to queen — what chess, bullying, and 20 years of persistence taught one filmmaker about life and business. In this episode of No Bullsh*t…
View Episode ↗Personal Interlude – Strong Doesn’t Mean Unbreakable
This episode examines “Personal Interlude – Strong Doesn’t Mean Unbreakable”, showing why strength includes recognising limits, seeking support and changing what is causing harm.